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How can I help you?

Welcome to my private practice, I provide support to adults feeling stuck in patterns of anxiety, depression or stress.

 

As an ADHD Clinical Specialist I create bespoke tools, resources and offer support to adults with ADHD, including the family members or professionals alongside you.

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Read more about the different ways I work.

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 Psychotherapy

Regular weekly sessions for adults who are seeking deeper self awareness of thoughts and emotions across past and present.

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​Uncover which unconscious beliefs are sabotaging plans and holding you back in life.

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Counselling

Counselling with me provides space to talk about difficult or confusing thoughts and feelings in a safe, non judgmental space.

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Take time to know yourself and get through complex situations with authenticity and clarity.

What would you like to talk about ?

Relationships
Workplace
Career

Health
Self Esteem

 

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Adult ADHD

Discover how to live well with ADHD , process your ADHD diagnosis, learn new coping skills and work through past trauma.

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Understand how your unique ADHD symptoms are affecting your life with a Clinical ADHD Specialist.

Anxiety
Low mood
OCD
Infidelity
Overwhelm

ADHD
Parenting
Fear
Burnout
Education

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Adult ADHD support, tools and resources?

CHOOSE

From one off ADHD support sessions or weekly ADHD support either in person or online

TRY

My free ADHD tools and resources specifically tailored to each client, parent, partner or professional.

 

TALK 

To me about personal and professional challenges of living and working with ADHD symptoms.

RELAX

In sessions at our comfortable central therapy rooms close to CBD.

 

BENEFIT 

From working with an experienced professional using a combination of effective ADHD techniques.

 

CHANGE

Your feelings of self esteem, confidence, ADHD coping skills and clarity for a better future.

 

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Testimonials

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ADHD + Parenting

"It’s heartwarming to see our child smiling and secure. This joy stems not just from me and my husband but also from the invaluable support you've provided helping me as a mum to understand him, myself, and our family dynamics better. Thank you for being an essential part of this."

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ADHD + Work

"Working, managing menopause symptoms, a late ADHD diagnosis, teenagers and adjusting to expat life left me burnt out. It has been a huge relief to finally look at all of this without judgement and realise in the past there were reasons and the future can be different."

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ADHD + Relationships

"After couples therapy highlighted the issues that I needed to work through on my own I looked for someone just for me. I didn't realise I had so much I wanted to process. Each session I come away understanding a little more just how much how my past was still impacting my current relationship." 

Verified professional 

 

UK Psychotherapist, Counsellor & ADHD Clinical professional

10 years Experience
Invoices for insurance claims

Discounts for ADHD students 18+
Professional Indemnity Insured
10 yrs Registered BACP member 
Verified by Psychology Today 

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BACP Verified
Psychology Verified
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Sessions available online and in person

Mon - Fri     7.30am -7pm

Singapore Fees $245 -$295

Location and Fees

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