Welcome. I'm Rebecca.

A psychotherapist, counsellor and ADHD Specialist.

I provide therapy to adults feeling stuck in patterns of anxiety, depression or stress.

This includes specialist support for adult men and women with ADHD, their partners and families.

Psychotherapy & Counselling

Take the time to explore your thoughts and emotions in a safe, supportive space, with an experienced British therapist.

✔ Understand Yourself – Gain insight into your hopes, fears, and underlying anxieties.

✔ Break Unhelpful Patterns – Connect how past experiences are still shaping your present.

✔ Move Forward with Confidence – Shift limiting beliefs, navigate emotions, and create lasting change across all areas of life.

Through Psychodynamic counselling, we go beyond surface challenges to help you develop self-awareness, resilience, and a clearer path forward—whatever that looks like for you.

Counselling
Tools
Resources

In person
Online
Singapore & the UK.

Professional ADHD Support

Here’s how I support Adults, Partners and Parents.

✔ 1: Trying to work out if you have adult ADHD ?

Read my 5 Tips for getting an accurate Self Test before you try the official online self test to assess for ADHD symptoms.

✔ 2: Want a Clinical ADHD Diagnosis ?

Find out which ADHD Psychiatrists are currently most recommended by Expats in Singapore and why. Try this

Pre Diagnosis checklist for tracking your journey.

✔ 3: Unsure what type of ADHD support is right for you?

Read more about ADHD Counselling and Information support with me and other types of ADHD Support options in Singapore.

✔ 4: Feeling overwhelmed by it all?

Book in a free 20 min chat with me. Talk it through with someone that understands the unique challenges of living with ADHD and work out your next step whether you're an adult, parent or partner.