Welcome to my BLOG

Read the latest ADHD goings on and how to navigate your way through ADHD if you are an ADHDer, PARENT, PARTNER OR PROFESSIONAL.

Tips on best supplements for ADHD

Apr 23 min read

Working with ADHD clients has shown me it is never JUST ADHD symptoms alone that clients are trying to figure out. Yes, understanding and...

Nov 6, 20242 min read

My journey to becoming an ADHD counselor wasn’t a direct path, but each step has shaped the work I do today helping adults with ADHD to...

Oct 30, 20242 min read

The past - What you have experienced Being able to understand more about the life experiences you had before you became aware of your...

Oct 23, 20241 min read

Parenting a Teenager with ADHD: Navigating the Storm Parenting a teenager is already a rollercoaster ride, but add ADHD into the mix, and...

May 8, 20243 min read

Wondering what to do in the meantime? If you are one of the 19000 to 90000 people in the UK ( YES the data is that patchy!) waiting for a...

Mar 20, 20243 min read